Jennifer Kries Master Trainer Series, Reformer

Be a virtual student at considered one of Jennifer Kries common instructor coaching categories. Be told new ways to make you a greater teacher. This ordinary instrument covers key concepts, movement have a look at, and execution. With approximately 3 hours of subject material and greater than 100 exercises, discover ways to tailor the workout to assist your shoppers get probably the most from their Reformer sessions. Demonstrated first at a Beginner stage, then Intermediate, and ending in Complex, see all permutations correctly exexcuted, with recommendations on easy methods to tailor a workout for all of your shoppers. Nice for the Pilates instructor, with pointers for distinctive cueing and stretching, and similarly Nice for the Complex Pilates enthusiast to deepen the figuring out of the observe. (Total run time: 3 hr, 5 min)

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