Jumpboard III: Adv Cardio Pump

Problem your self additional with this 30-minute Complicated jumpboard Exercise. The use of handweights and extra Complicated dance movements makes this probably the most excessive jumpboard Exercise but! Do your complete Exercise, or get workout concepts to combine into your subsequent jumpboard regimen or magnificence. Exercise 1 contains verbal cues; Exercise 2 is song-handiest. (Overall run time: 60 min)
Jumpboard with Props
Entire Aerobic Exercise
For Intermediate and Complicated Scholars
1 Exercise with verbal cues, 1 with handiest song.
DVD NTSC (all reg.)