This is a wonderful quality strap free heart rate monitor.
Omron HR-210 Heart Rate Monitor
Get probably the most out of your workouts with an Omron HR-210 Strapless Heart Rate Monitor. You’ll be able to get your numbers quickly and As it should be so you’ll be able to adjust your training to achieve your goals faster.
Why you can use an Omron Heart Rate Monitor:
Whether you’re a regular walker or jogger, managing your heart rate all through your workouts is a a very powerful part of achieving your goals.
The Omron HR-210 Strapless Heart Rate Monitor offers:
+ No Strap: just put it in your wrist and you are prepared to go
+ OMRON Sensor Technology: accurate results from just two fingers
+ Fast Numbers: get your leads to as low as 6 seconds
+ Zone Alerts: programmable zones warn you in case you are too high or too low
+ Water Resistant: the HR-210 is water-resistant as much as 164 feet
It’s all about staying within the “zone.”
Each and every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you’ll be able to track your heart rate to make sure you stay to your optimal zone by adjusting the intensity of your workout and maximizing your success.
What’s within the Box
HR-210 Heart Rate Monitor, lithium battery and instruction manual.
Features of the OMRON HR-210 HEART RATE MONITOR
- Indicates stopwatch mode or stopwatch is running
- Indicates alarm is on
- Display stopwatch, date, or mode banners
- Indicates a heart rate reading is detected
- 12 hour clock
- Calorie unit
- Weight unit
- Indicates beep tone in on
- Indicates keypad is locked
- Indicates battery life
- Display time or calorie reading
Target Heart Rate Zones
Together we will accomplish more – Optimal Training Zones
By exercising within your target training zone, You’ll be able to achieve more in less time. Every zone offers different benefits. The most well liked zone range is 50% to 80% of your maximum heart. That is where you achieve cardio benefits, burn fat, and transform fitter. Your Omron Heart Rate Monitor is programmable so you’ll be able to deal with your workout within your chosen zone. (See the chart for percentages)
+ Health Maintenance–(65%-78%) Low-intensity level training. Good in case you are a beginner and strengthening your cardiovascular system.
+ Aerobic Exercise–(65%-85%) Increases strength and endurance. Burns calories faster and can also be sustained all through longer workouts.
+ Anaerobic Exercise–(78%-90%) Improves speed and power. This zone builds muscle faster, but can’t be maintained for long workouts.
+ Red Line–(90%-100%) Maximum capacity.
Compare Omron Heart Monitors
As it should be tracks and displays your current heart rate
Tracks calories burned
Stopwatch, clock, alarm and calendar