Sivan Health and Fitness Full Round Foam Roller

Lightweight material resists moisture
Made of shock resistant EVA foam
Improve balance, core flexibility, hip mobility

Make stronger your balance, massage your muscles, and stretch your tight hamstrings multi function the use of the foam roller. Foam rollers are excellent for stability exercises and myofascial release and alignment. The roller helps with self-myofascial release by putting pressure on tender areas along the muscle tissue (myo refers to muscle, even as fascia refers back to the tissue that surrounds the muscle fibers). When applying pressure, the golgi tendon organs lend a hand trigger the relaxation of the muscle spindles, helping dissipate the adhesions, increase blood waft, and make stronger overall movement. Additionally, the rollers are perfect for hip mobility even as increasing core flexibility. Flexibility is the most important a part of achieving and maintaining a full range of motion across the joints. The molded foam roller contributes by letting you gently challenge your back, hamstrings, hips, abs, and other body parts Made of EVA foam to resist moisture, these rollers can be utilized in physiotherapy, massage therapy, as a part of Pilates or Yoga workouts, fitness routines and rehabilitation training. They’re strong enough to resist repetitive use throughout gym workouts and rehabilitation exercises and are perfect for stretching, bettering core muscle strength, posture and enhancing stability. Some users even use foam rollers to practice their golf swing! Many of us affected by Iliotibial Band syndrome use foam rollers to lend a hand loosen the Iliotibial Band as this will lend a hand within the remedy and prevention of pain to this area. The shock absorbent material makes these foam rollers the easiest fitness aid for stretching and body strengthening. In addition to being lightweight, this hard wearing roller has a ‘sponge like’ feel to it for a firm comfortable grip. Unlike traditional celled foam rollers which break down and flatten out through the years the molded foam doesn’t have cells. Foam rollers were made popular by Physical Therapists and Massage Therapists and are actually to be had at a fraction of the fee!
Lightweight material resists moisture
Made of shock resistant EVA foam
Make stronger balance, core flexibility, hip mobility
Durable enough to resist repetitive use
Perfect for yoga, pilates, massage therapy, rehabilitation exercises, fitness routines, physiotherapy













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