Spine Corrector, Intermediate and Advanced

New equipment from Shifting Breath Studios to invigorate your Backbone Corrector (Step Barrel) workout routines. Int/Adv items workout routines and demonstrates 58 workouts, with extra advanced motion styles at the same time as operating towards gravity; supposed for wholesome, energetic folks with Pilates or different motion enjoy. Props used: a mat and dowel, offered one after the other. (Overall run time: 60 min)