38-minute, stage- Pilates exercise DVD
To be used together with your Pilates device
Improves posture and middle powerhouse potential with out bulk
Improves posture, middle potential, flexibility, coordination
Provides potential with out bulk
Stamina AeroPilates Level 2 DVD
38-minute, level-two Pilates workout DVD
For use with your Pilates machine
Improves posture and core powerhouse strength without bulk
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