Get began with Pilates within the comfort of your home! The Pilates for Beginners Kit comes with the whole thing novices wish to create the easiest at-home Pilates follow. The kit features a 6mm thick ‘Inspiration’ Pilates & Yoga Mat in teal, a Flex- Band Exerciser (regular strength) and two DVDs: Elementary Pilates, second Edition and Total Body Sculpting. Get able to construct a foundation in Pilates, connecting mind and body to develop a lean and sculpted frame!
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Elementary Pilates second Edition DVD: Flooring yourself within the essentials of STOTT PILATES to realize correct positioning and most have the benefit of your workouts
Total Body Sculpting DVD: Sculpt all your body with this intermediate level workout, designed to fortify useful fitness
Flex-Band: Add higher and decrease body resistance coaching into your matwork routines by incorporating without equal sculpting software into your movements