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STOTT PILATES Pilates for Pregnancy Workout Kit

Maintain strong abdominal, back and pelvic floor muscles for a more comfortable pregnancy and delivery with our Prenatal Pilates on the Mat DVD
Minimize discomfort and increase strength during pregnancy with our Prenatal Pilates on the Ball DVD
The post natal routine is specifically designed to be gentle on your abdominals while reactiving and strengthening the deep pelvic floor muscles

Four accessories, three DVDs and over 90 mins of programming – the whole thing you wish to have to stick have compatibility and feel nice throughout and after pregnancy! The flexible Stability Ball and Flex Band are very best to lend a hand stay your pre and post pregnancy body back into form. The 3 DVDs will guide you via delicate work outs in comfy positions to help you Handle strength and a healthy weight at the same time as reducing back pain. DVDs included are Prenatal Pilates at the Mat, Prenatation Pilates at the Ball, and Post Natal Pilates. Also contains Stability ball and pump, two 2 pound toning balls, and a non latex Flex band gentle strength exerciser

Questions or issues? Our customer service team would feel free that can assist you at 1-800-910-0001 ext. 250
Handle sturdy abdominal, back and pelvic floor muscles for a more comfy pregnancy and delivery with our Prenatal Pilates at the Mat DVD
Minimize discomfort and build up strength throughout pregnancy with our Prenatal Pilates at the Ball DVD
The post natal routine is in particular designed to be delicate for your abdominals at the same time as reactiving and strengthening the deep pelvic floor muscles
Toning balls build up intensity and target desired muscle teams
Stability ball and flex band are latex free

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